Free Tool
Habit Score Calculator
Assess any habit across 8 science-backed dimensions and get a personalized action plan.
Instant Score
Action Plan
Which habit do you want to assess?
Enter the habit you want to evaluate - we'll score it across consistency, automaticity, environment, and more.
What you'll learn:
- Your habit strength score across 8 key dimensions
- Specific areas where your habit is strong or needs work
- Personalized recommendations to strengthen your habit