Skip to main content

Habit Score Calculator

Assess the strength of any habit across 8 science-backed dimensions. Get your score and personalized recommendations.

8 Dimensions

Instant Results

Action Plan

Which habit do you want to assess?

Enter the habit you want to evaluate - we'll score it across consistency, automaticity, environment, and more.

What you'll learn:

  • Your habit strength score across 8 key dimensions
  • Specific areas where your habit is strong or needs work
  • Personalized recommendations to strengthen your habit